Directions:
- Preheat oven to 350.
- Mix the ingredients and pour over chicken.
- Bake for approximately 30-40 minutes depending on whether you use bone in or boneless chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.96 Kcal (1511 kJ) | ||
| Calories from fat | 218.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.25g | 37% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 545.15mg | 23% | |
| Potassium | 321mg | 7% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.31 Kcal (914 kJ) | ||
| Calories from fat | 132 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 37% | |
|---|---|---|---|
| Cholesterol | 82.28mg | 45% | |
| Sodium | 329.71mg | 23% | |
| Potassium | 194.14mg | 7% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 1.84g | 12% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 16.66g | 55% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 0.9mg | 9% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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