Saucy Apple Pork Roast Recipe

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Saucy Apple Pork Roast
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Ingredients:

Directions:

  1. Trim fat from meat.
  2. Cut small slits (about 1/2 inch wide and 1 inch deep) in meat.
  3. Insert a piece of garlic into each slit.
  4. Combine salt, rosemary, and pepper; Sprinkle evenly over meat; Rub with your fingers.
  5. Place meat on a rack in shallow roasting pan.
  6. Insert a meat thermometer into center of meat.
  7. Roast uncovered in a 325 degree oven for 1 1/4 to 1 3/4 hours or until thermometer registers 145 degrees.
  8. Spoon off any fat.
  9. Meanwhile, in a large bowl combine apples, brown sugar, apple juice, lemon juice, and dry mustard.
  10. Spoon into roasting pan around meat.
  11. Roast uncoverd for 30 to 45 minutes more until thermometer registers 155 degrees.
  12. Remove meat from oven.
  13. Cover with foil; let stand for 10 minutes.
  14. (The temperature of the meat after standing should be 160 degrees.) Remove rack from pan.
  15. Stir apples into pan juices.
  16. Serve with meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.14 Kcal (1077 kJ)
Calories from fat 43.5 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 104.78mg 35%
Sodium 324.29mg 14%
Potassium 697.25mg 15%
Total Carbs 14.43g 5%
Sugars 11.53g 46%
Dietary Fiber 1.22g 5%
Protein 35.04g 70%
Vitamin C 6.7mg 11%
Iron 1.7mg 10%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 111.39 Kcal (466 kJ)
Calories from fat 18.84 Kcal
% Daily Value*
Total Fat 2.09g 7%
Cholesterol 45.39mg 35%
Sodium 140.48mg 14%
Potassium 302.04mg 15%
Total Carbs 6.25g 5%
Sugars 4.99g 46%
Dietary Fiber 0.53g 5%
Protein 15.18g 70%
Vitamin C 2.9mg 11%
Iron 0.7mg 10%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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