Sauce for Any Stir-Fry Recipe

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Sauce for Any Stir-Fry
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Ingredients:

  • 2 tbsp soya sauce
  • 1 tbsp honey
  • 1 tbsp lime
  • 200 ml beef stock
  • 3 tbsp cornflour

Directions:

  1. Mix all ingredients in bowl.
  2. Add this mix to your stir-fry at the end when all your veggies and meat is almost cooked bring to boil stir well and turn off the heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.68 Kcal (212 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 478.53mg 20%
Potassium 100.67mg 2%
Total Carbs 11.19g 4%
Sugars 4g 16%
Dietary Fiber 0.48g 2%
Protein 1.61g 3%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 86.08 Kcal (360 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 812.85mg 20%
Potassium 171mg 2%
Total Carbs 19.01g 4%
Sugars 6.8g 16%
Dietary Fiber 0.81g 2%
Protein 2.73g 3%
Vitamin C 2.8mg 3%
Iron 0.3mg 1%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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