Saturdays Slaw With Rice Noodles Recipe

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Saturdays Slaw With Rice Noodles
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Ingredients:

Directions:

  1. Add oil to cover the pan and heat.
  2. Add the prepared onions, cabbage, carrots, garlic, ginger in this order (I prefer to add the garlic last so it doesn't change colour or burn).
  3. Add the roasted peanuts - Australian peanuts are fresh medium and crunchy. They have 3 nuts in each shell!
  4. Plate up with the noodles either separately or you can stir them in with the vegies to absorb the tasy juices.
  5. Add a dash of sesame oil. Enjoy :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.76 Kcal (644 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 57.76mg 2%
Potassium 286mg 6%
Total Carbs 35.31g 12%
Sugars 4.76g 19%
Dietary Fiber 3.52g 14%
Protein 2.72g 5%
Vitamin C 28.8mg 48%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 75.43 Kcal (316 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 28.34mg 2%
Potassium 140.3mg 6%
Total Carbs 17.32g 12%
Sugars 2.34g 19%
Dietary Fiber 1.73g 14%
Protein 1.33g 5%
Vitamin C 14.1mg 48%
Vitamin A 0.2mg 11%
Iron 0.7mg 8%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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