Satay Chicken Recipe

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Satay Chicken
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Ingredients:

  • 1/2 cup peanut butter
  • 1/2 cup trident sweet chili sauce
  • 1/2 cup cream

Directions:

  1. Mix peanut butter, sweet chili sauce and cream together in a bowl, set aside
  2. Fry chicken in a pan until cooked, add sauce mix and heat
  3. Serve with rice and steamed vegetables
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.36 Kcal (1990 kJ)
Calories from fat 355.59 Kcal
% Daily Value*
Total Fat 39.51g 61%
Cholesterol 29.95mg 10%
Sodium 254.17mg 11%
Potassium 625.54mg 13%
Total Carbs 17.03g 6%
Sugars 5.16g 21%
Dietary Fiber 5.16g 21%
Protein 20.87g 42%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 325.59 Kcal (1363 kJ)
Calories from fat 243.55 Kcal
% Daily Value*
Total Fat 27.06g 61%
Cholesterol 20.51mg 10%
Sodium 174.09mg 11%
Potassium 428.45mg 13%
Total Carbs 11.66g 6%
Sugars 3.53g 21%
Dietary Fiber 3.53g 21%
Protein 14.29g 42%
Vitamin C 0.4mg 1%
Iron 0.9mg 7%
Calcium 64mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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