Santa Fe Chicken and Pasta Recipe

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Santa Fe Chicken and Pasta
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray a 3 quart casserole dish with nonstick cooking spray, set aside.
  3. In a large mixing bowl, combine salsa, soup and sour cream, mix well.
  4. Add pasta, 2/3 cup French fried onions, chicken and cheese, stir to blend in with salsa mixture.
  5. Spoon into casserole dish.
  6. Cover and bake 40 minutes or until hot and bubbly.
  7. Before serving, stir casserole and sprinkle with remaining 2/3 cup onions.
  8. Bake 3 minutes or until onions are golden in color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.53 Kcal (1715 kJ)
Calories from fat 198.26 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 55.07mg 18%
Sodium 807.93mg 34%
Potassium 304.58mg 6%
Total Carbs 30.03g 10%
Sugars 2.58g 10%
Dietary Fiber 0.79g 3%
Protein 16.57g 33%
Vitamin C 5.8mg 10%
Iron 1mg 5%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 168.4 Kcal (705 kJ)
Calories from fat 81.53 Kcal
% Daily Value*
Total Fat 9.06g 34%
Cholesterol 22.64mg 18%
Sodium 332.22mg 34%
Potassium 125.24mg 6%
Total Carbs 12.35g 10%
Sugars 1.06g 10%
Dietary Fiber 0.32g 3%
Protein 6.82g 33%
Vitamin C 2.4mg 10%
Iron 0.4mg 5%
Calcium 82.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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