Amount Per 1 Serving
Calories	281.1 Kcal (1177 kJ)
Calories from fat	145.67 Kcal
		% Daily Value*
Total Fat	16.19g	25%
Cholesterol	53.51mg	18%
Sodium	636.67mg	27%
Potassium	251.18mg	5%
Total Carbs	19.39g	6%
Sugars	3.55g	14%
Dietary Fiber	1.03g	4%
Protein	13.83g	28%
Vitamin C	28mg	47%
Iron	1.7mg	9%
Calcium	201.1mg	20%

Amount Per 100 g
Calories	148.48 Kcal (622 kJ)
Calories from fat	76.94 Kcal
		% Daily Value*
Total Fat	8.55g	25%
Cholesterol	28.27mg	18%
Sodium	336.28mg	27%
Potassium	132.67mg	5%
Total Carbs	10.24g	6%
Sugars	1.88g	14%
Dietary Fiber	0.54g	4%
Protein	7.3g	28%
Vitamin C	14.8mg	47%
Iron	0.9mg	9%
Calcium	106.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Summer Macaroni Salad

Jumbo pasta shells, cooked and drained, Sliced cucumbers and 8 more..
Cavatini

Assorted pasta, Hamburger, Onion, chopped and 14 more..
Pizza Pasta Dinner

Uncooked spiral pasta, Ground beef and 9 more..
Greek Pasta Salad

Pasta, Tomatoes, chopped, Green pepper, chopped and 4 more..
Laouli's Pasta Salad

Pasta (you can use , macaroni, ziti, we use spiral) and 9 more..
Italian Broccoli Pasta Salad

Uncooked spiral pasta, Fresh cauliflowerets and 9 more..
Pizza Pasta Toss

Uncooked spiral pasta, Ground beef, Sliced fresh mushrooms and 10 more..
Garden Pasta Salad

Uncooked spiral pasta, Fresh broccoli florets and 6 more..
Pepperoni Pizza Salad

Tomatoes, chopped, Green peppers , cut into 1 inch pieces and 11 more..
Pepperoni Pizza Salad

Tomatoes, chopped, Green pepper , cut into 1-inch pieces and 11 more..
Tangy Vegetable Pasta Salad

Uncooked spiral pasta, Lemon juice, Tomatoes, sliced and 14 more..
Cooked Veggie Salsa

Tomatoes, Green pepper, Celery, Onion, Tomato sauce and 6 more..

Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Sandy's Greek Pasta Salad

Garbanzo beans, drained, Grape tomatoes, halved and 11 more..
Sandy's Cucumber & Tomato Pasta Salad

Ripe tomato, chopped, Cucumber, chopped and 5 more..
Billy's Pasta Salad

Rainbow rotini pasta, Shredded cooked chicken meat and 4 more..
Sarah's Pasta Salad

Uncooked rotini pasta, Avocado - peeled, pitted and diced and 3 more..
Aunt B's Pasta Salad

Rotini noodles, Deli turkey (diced ), Deli ham (diced ) and 12 more..
Angela's Pasta Salad

Elbow macaroni (cooked, drained and cooled ) and 7 more..
Laouli's Pasta Salad

Pasta (you can use , macaroni, ziti, we use spiral) and 9 more..
Linkev's Pasta Salad

Onions sliced thin, Yellow squash, Zucchini and 9 more..
Allison's Pasta Salad

Farfalle pasta, Mayonnaise, Sour cream, Cider vinegar and 9 more..
Pioneer Woman's Pasta Salad With Tomatoes, Zucchini and Feta

Bow tie pasta, Olive oil, Whole lemon, juiced, Salt and 5 more..

5 (1 Votes)