Sandy's Broccoli Cheese Noodle Soup Recipe

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Sandy's Broccoli Cheese Noodle Soup
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Ingredients:

Directions:

  1. Saute onion in butter, add water and bouillon cubes and bring to a boil. Add noodles and cook until almost done.
  2. Add frozen broccoli and cook about 5 more minutes.
  3. Add milk and cheese, keep stirring until cheese has melted, and heat to serving temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.82 Kcal (2231 kJ)
Calories from fat 249.3 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 45.55mg 15%
Sodium 2255.25mg 94%
Potassium 398.9mg 8%
Total Carbs 48.79g 16%
Sugars 21.94g 88%
Dietary Fiber 1.93g 8%
Protein 20.83g 42%
Vitamin C 5mg 8%
Iron 124.5mg 692%
Calcium 594.3mg 59%
Amount Per 100 g
Calories 98.86 Kcal (414 kJ)
Calories from fat 46.25 Kcal
% Daily Value*
Total Fat 5.14g 43%
Cholesterol 8.45mg 15%
Sodium 418.43mg 94%
Potassium 74.01mg 8%
Total Carbs 9.05g 16%
Sugars 4.07g 88%
Dietary Fiber 0.36g 8%
Protein 3.86g 42%
Vitamin C 0.9mg 8%
Iron 23.1mg 692%
Calcium 110.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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