Sandi's Salad with Romaine, Celery, Carrots and Tomato Recipe

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Sandi's Salad with Romaine, Celery, Carrots and Tomato
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Ingredients:

Directions:

  1. Mix ingredents
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.17 Kcal (541 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 122.33mg 5%
Potassium 1810.22mg 39%
Total Carbs 23.75g 8%
Sugars 9.07g 36%
Dietary Fiber 14.72g 59%
Protein 7.21g 14%
Vitamin C 28.8mg 48%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 242.2mg 24%
Amount Per 100 g
Calories 17.93 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.98mg 5%
Potassium 251.24mg 39%
Total Carbs 3.3g 8%
Sugars 1.26g 36%
Dietary Fiber 2.04g 59%
Protein 1g 14%
Vitamin C 4mg 48%
Iron 0.9mg 35%
Calcium 33.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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