Salad with Egg Recipe

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Salad with Egg
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Ingredients:

Directions:

  1. Combine
  2. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.75 Kcal (5291 kJ)
Calories from fat 452.48 Kcal
% Daily Value*
Total Fat 50.28g 77%
Cholesterol 373mg 124%
Sodium 547.08mg 23%
Potassium 10300.26mg 219%
Total Carbs 139.09g 46%
Sugars 54.1g 216%
Dietary Fiber 82.16g 329%
Protein 57.4g 115%
Vitamin C 177.9mg 296%
Vitamin A 0.7mg 24%
Iron 39.7mg 221%
Calcium 1420.7mg 142%
Amount Per 100 g
Calories 29.93 Kcal (125 kJ)
Calories from fat 10.72 Kcal
% Daily Value*
Total Fat 1.19g 77%
Cholesterol 8.83mg 124%
Sodium 12.96mg 23%
Potassium 243.92mg 219%
Total Carbs 3.29g 46%
Sugars 1.28g 216%
Dietary Fiber 1.95g 329%
Protein 1.36g 115%
Vitamin C 4.2mg 296%
Iron 0.9mg 221%
Calcium 33.6mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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