San Remo Chicken Breasts Recipe

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San Remo Chicken Breasts
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Ingredients:

Directions:

  1. In a skillet, melt the butter and saute the chicken over med heat until no longer pink, remove from the pan and set aside.
  2. To the skillet add the onions and saute for 5 mins or until transparent.
  3. Add the wine, tomatoes,marjoram, garlic and red pepper and simmer for 5 mins until the liquid is reduced by half.
  4. Add the cream and chicken and simmer for a furthur 5 mins, add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.41 Kcal (1848 kJ)
Calories from fat 210.28 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 189.67mg 63%
Sodium 790.2mg 33%
Potassium 967.8mg 21%
Total Carbs 7.22g 2%
Sugars 3.6g 14%
Dietary Fiber 1.25g 5%
Protein 48.9g 98%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 137.06 Kcal (574 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 36%
Cholesterol 58.9mg 63%
Sodium 245.37mg 33%
Potassium 300.51mg 21%
Total Carbs 2.24g 2%
Sugars 1.12g 14%
Dietary Fiber 0.39g 5%
Protein 15.18g 98%
Vitamin C 1.7mg 9%
Iron 0.2mg 4%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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