Cream of Asparagus Soup Recipe

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Cream of Asparagus Soup
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Ingredients:

Directions:

  1. Cook onion in butter until soft.
  2. Add flour and cook, stirring, for 4-5 minutes.
  3. Gradually add stock, stirring.
  4. Add cream and wine and bring to a boil.
  5. Reduce heat to a simmer, add asparagus and nutmeg and cook for 15-20 minutes.
  6. Puree in batches in a food processor or blender.
  7. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26655.25 Kcal (111600 kJ)
Calories from fat 24954.63 Kcal
% Daily Value*
Total Fat 2772.74g 4266%
Cholesterol 29.04mg 10%
Sodium 351.29mg 15%
Potassium 379.31mg 8%
Total Carbs 255.59g 85%
Sugars 5.32g 21%
Dietary Fiber 3.03g 12%
Protein 164.41g 329%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 325.95 Kcal (1365 kJ)
Calories from fat 305.15 Kcal
% Daily Value*
Total Fat 33.91g 4266%
Cholesterol 0.36mg 10%
Sodium 4.3mg 15%
Potassium 4.64mg 8%
Total Carbs 3.13g 85%
Sugars 0.07g 21%
Dietary Fiber 0.04g 12%
Protein 2.01g 329%
Vitamin C 0.1mg 11%
Calcium 0.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 763.6
    Points
  • 756
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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