San Francicso Polenta Bread Recipe

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San Francicso Polenta Bread
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Ingredients:

  • 1 cup sifted flour
  • 1/2 tsp salt
  • 1/4 cup sugar
  • 1 cup milk
  • 1/4 cup oil

Directions:

  1. Preheat oven to 425F.
  2. Place all ingredients in mixing bowl and blend.
  3. Pour into 8-inch square pan and bake 20 to 25 minutes or until brown.
  4. May also be baked in muffin tins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.69 Kcal (777 kJ)
Calories from fat 91.9 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 28.1mg 9%
Sodium 253.28mg 11%
Potassium 352.66mg 8%
Total Carbs 20.91g 7%
Sugars 6.94g 28%
Dietary Fiber 1.23g 5%
Protein 3.36g 7%
Vitamin A 0.8mg 26%
Iron 0.3mg 2%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 177.38 Kcal (743 kJ)
Calories from fat 87.79 Kcal
% Daily Value*
Total Fat 9.75g 16%
Cholesterol 26.84mg 9%
Sodium 241.94mg 11%
Potassium 336.87mg 8%
Total Carbs 19.97g 7%
Sugars 6.63g 28%
Dietary Fiber 1.18g 5%
Protein 3.21g 7%
Vitamin A 0.8mg 26%
Iron 0.3mg 2%
Calcium 174mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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