Chicken, Bacon, and Blue-Cheese Sandwiches Recipe

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Chicken, Bacon, and Blue-Cheese Sandwiches
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Ingredients:

Directions:

  1. In a medium frying pan over medium-low heat, cook bacon, turning often, until just crisp, 12 to 15 minutes. Drain on paper towels and set aside.
  2. Meanwhile, in a small bowl, stir together mayonnaise, Worcestershire, mustard, and garlic. Spread this mixture on 4 toast pieces. On each of the remaining 4 toasts, spread about 1 tbsp. blue cheese.
  3. Layer each blue cheese–topped toast with a piece of lettuce, 1/4 of the chicken slices, 2 red peppers, 3 slices avocado, and a slice of bacon. Top each with a mayonnaise-spread toast. Cut sandwiches in half and skewer each half with a toothpick to help hold it together.
  4. Note: Nutritional analysis is per sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2938 Kcal (12301 kJ)
Calories from fat 1321.66 Kcal
% Daily Value*
Total Fat 146.85g 226%
Cholesterol 530.15mg 177%
Sodium 5739.22mg 239%
Potassium 9120.18mg 194%
Total Carbs 227.37g 76%
Sugars 71.19g 285%
Dietary Fiber 87.09g 348%
Protein 159.57g 319%
Vitamin C 1053.5mg 1756%
Iron 281.4mg 1563%
Calcium 2921.7mg 292%
Amount Per 100 g
Calories 68.05 Kcal (285 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 226%
Cholesterol 12.28mg 177%
Sodium 132.93mg 239%
Potassium 211.24mg 194%
Total Carbs 5.27g 76%
Sugars 1.65g 285%
Dietary Fiber 2.02g 348%
Protein 3.7g 319%
Vitamin C 24.4mg 1756%
Iron 6.5mg 1563%
Calcium 67.7mg 292%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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