Main
Recipes
Salt and Pepper Brussels Sprouts (Paula Deen) Recipe

Salt and Pepper Brussels Sprouts (Paula Deen) Recipe

Posted by

Rate It!

Salt and Pepper Brussels Sprouts (Paula Deen)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp butter
2 tbsp olive oil
1 lb microwavable brussels sprouts, cooked
kosher salt and freshly ground black pepper
juice of 1/2 lemon

Directions:

Heat the butter and olive oil in a large saute pan over medium-high heat. Once hot, add the Brussels sprouts and cook, stirring, until the edges begin to lightly brown, about 8 minutes. Season the Brussels sprouts with salt and pepper. Add the lemon juice and cook, while stirring, until the liquid has evaporated, about 2 minutes more.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.6 Kcal (643 kJ)
Calories from fat	124.96 Kcal
		% Daily Value*
Total Fat	13.88g	21%
Cholesterol	15.27mg	5%
Sodium	24.59mg	1%
Potassium	361.1mg	8%
Total Carbs	7.94g	3%
Sugars	2.27g	9%
Dietary Fiber	3.4g	14%
Protein	3.47g	7%
Vitamin C	70.3mg	117%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	120.5 Kcal (505 kJ)
Calories from fat	98.03 Kcal
		% Daily Value*
Total Fat	10.89g	21%
Cholesterol	11.97mg	5%
Sodium	19.29mg	1%
Potassium	283.27mg	8%
Total Carbs	6.23g	3%
Sugars	1.78g	9%
Dietary Fiber	2.67g	14%
Protein	2.72g	7%
Vitamin C	55.1mg	117%
Vitamin A	0.1mg	2%
Iron	0.9mg	6%
Calcium	33.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemony Garlic Shrimp with Pasta

Kosher salt, Cold water and 11 more..
Broccoli & Bow Ties

Kosher salt, Broccoli florets, Bow tie pasta and 7 more..
Pork Scaloppine

Unsalted butter, Olive oil and 7 more..
Nantucket Bay Scallops with Bay-Scented Butter

Butter, Bay leaves, Bay scallops, Kosher salt and 4 more..
Pasta With Shrimp, Oysters, and Crabmeat

Butter, Olive oil, Minced garlic, Chopped fresh parsley and 11 more..
Light French Onion Soup

Unsalted butter, Olive oil, Sliced spanish onions and 9 more..
Scallops with Roasted Garlic Cream Sauce

Olive oil, Head garlic, cut in half, Chicken stock, Cream and 6 more..
Killer Shrimp

Butter, Olive oil, Chili sauce, Worcestershire sauce and 8 more..
The Realtor's Shrimp Scampi W/Spaghetti

Butter, Olive oil, Minced garlic, White wine, Lemon juice and 6 more..
Spicy Shrimp

Butter , don'tsp even think of using anything else and 11 more..
Iconic Aussie BBQ Prawns (Shrimp)

Melted butter, Olive oil (good quality ) and 5 more..
Baked Spicy Shrimp

Butter, Olive oil, Chili sauce, Worcestershire sauce and 7 more..

Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

Also Try

Roast Lemon and Pepper Brussels Sprouts With Parmesan

Sugar, Olive oil, Salt and 6 more..
Salt And Pepper Prawns With Lime And Chili Dipping...

Szechwan pepper, Black peppercorns, Flaked sea salt and 10 more..
Salt and Pepper Prawns with Lime and Chilli Dipping Sauce

Szechwan pepper, Black peppercorns, Flaked sea salt and 9 more..
Salt and Pepper Squid

Calamari tubes, Szechwan peppercorns, Sea salt and 3 more..
Salt and Pepper Salad

Mixed salad greens, Arugula, Sliced water chestnuts and 4 more..
Salt And Pepper Rolls

Tb extra-virgin olive oil, Pizza dough, Coarse salt and 1 more..
Salt and Pepper Chicken
Salt and Pepper Calamari
Salt And Pepper Squid Salad

Squid ring, Salt & pepper, Breadcrumbs, Garlic, Milk and 8 more..
Salt and Pepper Chicken Wings

Chicken wings , separated at joints, tips trimmed or save... and 5 more..