Salsa Soup with Poached Eggs Recipe

Posted by
Rate It!
Salsa Soup with Poached Eggs
Add your photo!
Count
Calories

Ingredients:

  • 1 49- oz can chicken broth
  • 1 1/2 cups tomato salsa
  • 8 large eggs

Directions:

  1. Discard fat from 1 can (49 oz.) chicken broth. Combine broth and 1 1/2 cups tomato salsa in a 5- to 6-quart pan. Cover and bring to a boil over high heat, then reduce heat to just below an active boil. Crack 8 large eggs, one at a time; hold each close to soup surface and slip egg into pan. Cover and cook until yolks are as firm as you like, 4 to 5 minutes for slightly soft centers. Ladle 2 eggs into each bowl; fill bowls with soup. Sprinkle 1 cup shredded cheddar cheese equally over portions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3714.43 Kcal (15552 kJ)
Calories from fat 1695.8 Kcal
% Daily Value*
Total Fat 188.42g 290%
Cholesterol 2301.23mg 767%
Sodium 10687.52mg 445%
Potassium 2788.14mg 59%
Total Carbs 43.86g 15%
Sugars 25.97g 104%
Protein 427.54g 855%
Vitamin C 134.9mg 225%
Iron 23mg 128%
Calcium 1233.2mg 123%
Amount Per 100 g
Calories 164.57 Kcal (689 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 290%
Cholesterol 101.96mg 767%
Sodium 473.52mg 445%
Potassium 123.53mg 59%
Total Carbs 1.94g 15%
Sugars 1.15g 104%
Protein 18.94g 855%
Vitamin C 6mg 225%
Iron 1mg 128%
Calcium 54.6mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 90
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top