Roasted Squash Soup with Sage Recipe

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Ingredients

Count

Nutrition

2479

Calories

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Ingredients:

Serving

8 medium acorn squash (roundish)
4 tbsp mild extra-virgin olive oil
1 medium yellow onion, chopped
1 tsp smoked paprika
2 tbsp chopped sage , plus several leaves for garnish
about 1 1/2 tsp. coarse sea salt
2 garlic cloves, chopped
5 to 6 cups chicken broth
1/2 tsp freshly ground black pepper
1/2 cup creme fraiche

Directions:

Preheat oven to 375°. Cut top third off each squash. Scoop out seeds from squash bottoms and tops; discard. Trim just enough off bottom of each squash so that it sits straight.
Set squash bottoms and tops on 2 large baking sheets and drizzle with about 2 tbsp. oil, rubbing it all over insides and rims. Bake 45 to 55 minutes, or until the flesh is soft and golden brown, but before squash start collapsing.
Meanwhile, heat remaining 2 tbsp. oil in a large pot over medium heat; add onion, paprika, sage, and 1/2 tsp. salt and cook until golden brown, about 5 minutes. Add garlic and cook 2 minutes more.
Scoop cooked flesh from squash into pot, leaving enough flesh so that squash keep their shape. Pave over any holes in squash bowls with some cooked squash and keep them warm.
To pot add 5 cups stock, remaining 1 tsp. salt, and the pepper. Bring to a boil; reduce heat and simmer 5 minutes. Add salt to taste.
Purée soup in batches in a blender, adding more stock if soup is too thick (cover top with a towel to keep hot soup from spurting out). Reheat in pot. Stir in crème fraîche and more stock if necessary.
Ladle soup into squash bowls and top with sage leaves.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2479.2 Kcal (10380 kJ)
Calories from fat	937.39 Kcal
		% Daily Value*
Total Fat	104.15g	160%
Cholesterol	35.49mg	12%
Sodium	8825.5mg	368%
Potassium	13374.76mg	285%
Total Carbs	364.73g	122%
Sugars	2.75g	11%
Dietary Fiber	73.97g	296%
Protein	41.55g	83%
Vitamin C	483.3mg	806%
Iron	36.3mg	202%
Calcium	1417.9mg	142%

Amount Per 100 g
Calories	47.97 Kcal (201 kJ)
Calories from fat	18.14 Kcal
		% Daily Value*
Total Fat	2.02g	160%
Cholesterol	0.69mg	12%
Sodium	170.77mg	368%
Potassium	258.8mg	285%
Total Carbs	7.06g	122%
Sugars	0.05g	11%
Dietary Fiber	1.43g	296%
Protein	0.8g	83%
Vitamin C	9.4mg	806%
Iron	0.7mg	202%
Calcium	27.4mg	142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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