Salsa De Baracoa - Southwestern Barbecue Sauce Recipe

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Salsa De Baracoa - Southwestern Barbecue Sauce
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Ingredients:

Directions:

  1. Cook onion and garlic in oil until tender; add remaining ingredients and boil for 5 minutes or until thick.
  2. Pour over broiling or roasting meat OR use as a sauce for reheating cold cooked meat.
  3. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.67 Kcal (2695 kJ)
Calories from fat 515.14 Kcal
% Daily Value*
Total Fat 57.24g 88%
Sodium 2479.13mg 103%
Potassium 1097.53mg 23%
Total Carbs 33.24g 11%
Sugars 15.23g 61%
Dietary Fiber 5.12g 20%
Protein 3.11g 6%
Vitamin C 40.2mg 67%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 177.96 Kcal (745 kJ)
Calories from fat 142.42 Kcal
% Daily Value*
Total Fat 15.82g 88%
Sodium 685.41mg 103%
Potassium 303.43mg 23%
Total Carbs 9.19g 11%
Sugars 4.21g 61%
Dietary Fiber 1.42g 20%
Protein 0.86g 6%
Vitamin C 11.1mg 67%
Iron 0.8mg 16%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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