Salsa & Cream Cheese Dip Recipe

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Salsa & Cream Cheese Dip
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Ingredients:

Directions:

  1. Soften cream cheese and mix well with sour cream, cheese and salsa. Make sure to drain the salsa if it has to much liquid.
  2. Garnish with chopped tomato or cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.51 Kcal (1317 kJ)
Calories from fat 232.08 Kcal
% Daily Value*
Total Fat 25.79g 40%
Cholesterol 83.76mg 28%
Sodium 1005.79mg 42%
Potassium 371.53mg 8%
Total Carbs 9.67g 3%
Sugars 4.97g 20%
Dietary Fiber 1.73g 7%
Protein 13.73g 27%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 336.1mg 34%
Amount Per 100 g
Calories 173.8 Kcal (728 kJ)
Calories from fat 128.25 Kcal
% Daily Value*
Total Fat 14.25g 40%
Cholesterol 46.28mg 28%
Sodium 555.79mg 42%
Potassium 205.3mg 8%
Total Carbs 5.34g 3%
Sugars 2.75g 20%
Dietary Fiber 0.96g 7%
Protein 7.59g 27%
Vitamin C 1.1mg 3%
Iron 0.2mg 2%
Calcium 185.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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