Salmon with Watercress Sauce Recipe

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Salmon with Watercress Sauce
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Ingredients:

  • 4 tbsp (1/2 stick) butter
  • 1/2 cup finely chopped shallots
  • 2 large bunches watercress , tough ends trimmed
  • 1 1/2 cups whipping cream
  • additional watercress

Directions:

  1. Melt butter in heavy large skillet over medium-low heat. Add shallots and sauté until beginning to soften, about 3 minutes. Add watercress and stir until wilted and still bright green, about 3 minutes. Add cream. Increase heat to high and bring to boil. Remove from heat. Puree hot sauce in blender until almost smooth. Transfer to heavy small saucepan. Season with salt and pepper. (Can be made 8 hours ahead. Refrigerate.)
  2. Butter 2 steamer racks and place in 2 large saucepans over simmering water. Season salmon fillets with salt and pepper. Place salmon, skin side down, on steamer racks. Cover saucepans and steam until salmon is just opaque in center, about 10 minutes.
  3. Whisk sauce over low heat to rewarm. Transfer salmon to platter. Spoon some of sauce over salmon. Garnish with additional watercress. Serve, passing remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.52 Kcal (3293 kJ)
Calories from fat 556.31 Kcal
% Daily Value*
Total Fat 61.81g 95%
Cholesterol 334.69mg 112%
Sodium 872.62mg 36%
Potassium 810.19mg 17%
Total Carbs 2.38g 1%
Sugars 0.8g 3%
Dietary Fiber 0.31g 1%
Protein 58.03g 116%
Vitamin C 1.3mg 2%
Vitamin A 0.6mg 19%
Iron 2.4mg 13%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 248.57 Kcal (1041 kJ)
Calories from fat 175.82 Kcal
% Daily Value*
Total Fat 19.54g 95%
Cholesterol 105.78mg 112%
Sodium 275.78mg 36%
Potassium 256.05mg 17%
Total Carbs 0.75g 1%
Sugars 0.25g 3%
Dietary Fiber 0.1g 1%
Protein 18.34g 116%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 19%
Iron 0.7mg 13%
Calcium 53.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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