Salmon With Orange Butter Sauce Recipe

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Salmon With Orange Butter Sauce
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Ingredients:

Directions:

  1. Combine the orange juice, strip of orange zest, shallots, bay leaf, peppercorns, garlic, thyme and wine in a saucepan, and bring to a boil. Reduce the heat to a simmer and cook until the liquid has reduced by three-fourths; about 8 minutes.
  2. Add the heavy cream and cook until the liquid has reduced by half; about 4 minutes longer.
  3. Whisk in the cold butter little by little, whisking until the sauce is smooth and thick and all the butter is incorporated; 3 to 4 minutes. Do not allow the sauce to boil.
  4. Strain the sauce through a fine-mesh sieve into another saucepan, pressing on the solids to extract all the liquid; discard the solids.
  5. Season the sauce with salt and pepper to taste, and keep warm until ready to serve. (Do not allow the sauce to boil or it will separate.).
  6. Season the salmon on both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  7. Heat the canola oil in a large skillet over medium-high heat. Add the salmon, skin-side down, and cook until lightly browned and crisp; 3 to 4 minutes. Flip the salmon over and cook until the fish is just cooked through; about 2 more minutes.
  8. Serve the salmon, skin side up, immediately. Spoon the orange butter sauce around the fillets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.37 Kcal (3355 kJ)
Calories from fat 592.1 Kcal
% Daily Value*
Total Fat 65.79g 101%
Cholesterol 283.74mg 95%
Sodium 669.6mg 28%
Potassium 724.49mg 15%
Total Carbs 7.69g 3%
Sugars 4.74g 19%
Dietary Fiber 0.32g 1%
Protein 44.21g 88%
Vitamin C 24.5mg 41%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 245.57 Kcal (1028 kJ)
Calories from fat 181.44 Kcal
% Daily Value*
Total Fat 20.16g 101%
Cholesterol 86.95mg 95%
Sodium 205.19mg 28%
Potassium 222.01mg 15%
Total Carbs 2.35g 3%
Sugars 1.45g 19%
Dietary Fiber 0.1g 1%
Protein 13.55g 88%
Vitamin C 7.5mg 41%
Vitamin A 0.2mg 19%
Iron 0.6mg 10%
Calcium 42.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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