Salmon with Olive Vinaigrette (Bobby Flay) Recipe

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Salmon with Olive Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Combine the olive oil, vinegar, olives, chile de arbol powder, garlic, mustard and honey in a blender until smooth. Season with salt and black pepper.
  2. Place the salmon in a small baking dish; pour 1/2 cup of the olive vinaigrette on top and marinate 15 minutes. Preheat a grill to high or place a grill pan over high heat.
  3. Remove the salmon from the marinade; season with salt and black pepper. Grill 3 to 4 minutes per side, brushing with the remaining vinaigrette every 2 minutes.
  4. Photograph by Karl Juengel/Studio D
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.53 Kcal (2263 kJ)
Calories from fat 364.35 Kcal
% Daily Value*
Total Fat 40.48g 62%
Cholesterol 78.2mg 26%
Sodium 439.28mg 18%
Potassium 642.24mg 14%
Total Carbs 5.01g 2%
Sugars 4.36g 17%
Dietary Fiber 0.14g 1%
Protein 35.94g 72%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 211.8 Kcal (887 kJ)
Calories from fat 142.76 Kcal
% Daily Value*
Total Fat 15.86g 62%
Cholesterol 30.64mg 26%
Sodium 172.12mg 18%
Potassium 251.65mg 14%
Total Carbs 1.96g 2%
Sugars 1.71g 17%
Dietary Fiber 0.06g 1%
Protein 14.08g 72%
Vitamin C 0.3mg 1%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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