Directions:
- Preheat broiler or grill.
- Combine all ingredients except salmon in a bowl and stir well.
- Place fish on a pan coated with cooking spray (if preparing in the broiler) or directly onto a rack lined with cooking spray-coated aluminum foil (if preparing on the grill).
- Brush half of marmalade mixture over fish, cook 6 minutes.
- Brush remaining marmalade mixture over fish and cook an additional 2 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.47 Kcal (2120 kJ) | ||
| Calories from fat | 115.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 594.45mg | 25% | |
| Potassium | 1190.72mg | 25% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 24.05g | 96% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 67.01g | 134% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.49 Kcal (584 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 20% | |
|---|---|---|---|
| Cholesterol | 40.29mg | 49% | |
| Sodium | 163.71mg | 25% | |
| Potassium | 327.93mg | 25% | |
| Total Carbs | 7.43g | 9% | |
| Sugars | 6.62g | 96% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 18.46g | 134% | |
| Vitamin C | 0.6mg | 3% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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