Salmon with Dijon Dill Sauce Recipe

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Salmon with Dijon Dill Sauce
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  1. Set broiler on high. Place the salmon on a foil-lined broiler pan and season with 1/4 teaspoon of the salt. Broil until the salmon is the same color throughout and flakes easily, 7 to 10 minutes, depending on thickness. Meanwhile, in a medium saucepan, over medium-high heat, heat the oil and 1 tablespoon of the butter until it melts. Add the shallot and cook until softened, about 1 minute. Add the wine and cook until reduced by half, about 3 minutes. Reduce heat to low and whisk in the mustard, dill, pepper, and the remaining salt. Remove from heat. Cut the remaining butter into pieces, add to the sauce, and whisk until incorporated. Place the salmon on individual plates, spoon the sauce over the top, and sprinkle with additional dill. Serve with the cucumber (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1536.7 Kcal (6434 kJ)
Calories from fat 687.08 Kcal
% Daily Value*
Total Fat 76.34g 117%
Cholesterol 656.32mg 219%
Sodium 3826mg 159%
Potassium 2851.82mg 61%
Total Carbs 20.46g 7%
Sugars 8.94g 36%
Dietary Fiber 4.66g 19%
Protein 175.3g 351%
Vitamin C 12.9mg 21%
Vitamin A 0.4mg 14%
Iron 7.9mg 44%
Calcium 495.4mg 50%
Amount Per 100 g
Calories 134.28 Kcal (562 kJ)
Calories from fat 60.04 Kcal
% Daily Value*
Total Fat 6.67g 117%
Cholesterol 57.35mg 219%
Sodium 334.33mg 159%
Potassium 249.2mg 61%
Total Carbs 1.79g 7%
Sugars 0.78g 36%
Dietary Fiber 0.41g 19%
Protein 15.32g 351%
Vitamin C 1.1mg 21%
Iron 0.7mg 44%
Calcium 43.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.3
  • 38

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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