Salmon Papillotes with Caramelized Onions and Currants Recipe

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Salmon Papillotes with Caramelized Onions and Currants
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Ingredients:

Directions:

  1. In a small saucepan warm brandy over moderate heat and add currants. Remove pan from heat. Let mixture stand, covered, 20 minutes.
  2. Halve onions lengthwise and cut crosswise into 1/4-inch-thick slices. In a large skillet heat oil over moderately high heat until hot but not smoking and cook onions, stirring occasionally, until softened, about 5 minutes. Reduce heat to moderate and cook onions, stirring occasionally, until golden, about 15 minutes more. Add currant mixture, cinnamon, nutmeg, and salt and pepper to taste and cook, stirring, 2 minutes. Transfer mixture to a bowl and cool. Caramelized onions may be made 1 day ahead and chilled, covered.
  3. Preheat oven to 475°F.
  4. Fold each parchment piece in half crosswise and cut each piece to make a large rounded heart shape. (Folded piece should be at least 2 inches larger all around than salmon fillet.) Open a parchment heart and put a salmon fillet in middle of one side. Sprinkle fillet with 1 tablespoon wine and salt and pepper to taste. Spread one fourth caramelized onions on fillet and fold other side of parchment over. Beginning at bottom end of center crease, in overlapping 1-inch segments fold edges of parchment, crimping as you go, to form a tight seal. Make 3 more papillotes in same manner. Papillotes may be made up to this point 4 hours ahead and chilled, covered.
  5. Put papillotes on a large baking sheet and bake 9 to 15 minutes, or until a skewer inserted through parchment and into fish slides out smoothly.
  6. Serve papillotes immediately, cutting them open at table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.04 Kcal (1604 kJ)
Calories from fat 207.81 Kcal
% Daily Value*
Total Fat 23.09g 36%
Sodium 47.4mg 2%
Potassium 173.65mg 4%
Total Carbs 30.16g 10%
Sugars 12.29g 49%
Dietary Fiber 1.49g 6%
Protein 3.75g 7%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 126.81 Kcal (531 kJ)
Calories from fat 68.8 Kcal
% Daily Value*
Total Fat 7.64g 36%
Sodium 15.69mg 2%
Potassium 57.49mg 4%
Total Carbs 9.98g 10%
Sugars 4.07g 49%
Dietary Fiber 0.49g 6%
Protein 1.24g 7%
Vitamin C 0.3mg 2%
Iron 0.2mg 3%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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