Salmon on Greens With Lime Ginger Dressing Recipe

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Salmon on Greens With Lime Ginger Dressing
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Ingredients:

Directions:

  1. Combine lime juice, honey and ginger in a small bowl. Reserve 3/4 mixture for the dressing.
  2. Place salmon fillets on broiler pan coated with cooking spray. Baste fillets with remaining juice mixture. Broil 4 minutes on each side or until desired doneness, basting once after turning. Sprinkle fillets with salt.
  3. Divide salad leaves evenly among 4 plates. Arrange salmon and mango on top of greens. Drizzle with reserved dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2487.54 Kcal (10415 kJ)
Calories from fat 1957.56 Kcal
% Daily Value*
Total Fat 217.51g 335%
Cholesterol 337.18mg 112%
Sodium 5039.57mg 210%
Potassium 978.55mg 21%
Total Carbs 78.52g 26%
Sugars 75.64g 303%
Dietary Fiber 0.83g 3%
Protein 52.74g 105%
Vitamin C 27.4mg 46%
Iron 1.7mg 9%
Calcium 281.5mg 28%
Amount Per 100 g
Calories 316.93 Kcal (1327 kJ)
Calories from fat 249.41 Kcal
% Daily Value*
Total Fat 27.71g 335%
Cholesterol 42.96mg 112%
Sodium 642.08mg 210%
Potassium 124.67mg 21%
Total Carbs 10g 26%
Sugars 9.64g 303%
Dietary Fiber 0.11g 3%
Protein 6.72g 105%
Vitamin C 3.5mg 46%
Iron 0.2mg 9%
Calcium 35.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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