Salmon Mousse Recipe

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Salmon Mousse
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Ingredients:

Directions:

  1. Blend the gelatin, onion, boiling water, and the lemon juice for 45 seconds.
  2. Put the salmon, dill, mayonnaise, and paprika in and blend for another 45 seconds. Mix in the sour cream.
  3. Put the mixture in a mold or loaf pan and let refrigerate for about 3 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.69 Kcal (886 kJ)
Calories from fat 145.35 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 59.96mg 20%
Sodium 311.5mg 13%
Potassium 265.25mg 6%
Total Carbs 3.35g 1%
Sugars 0.75g 3%
Dietary Fiber 0.23g 1%
Protein 13.69g 27%
Vitamin C 2.5mg 4%
Iron 0.6mg 4%
Calcium 199.3mg 20%
Amount Per 100 g
Calories 169.17 Kcal (708 kJ)
Calories from fat 116.15 Kcal
% Daily Value*
Total Fat 12.91g 25%
Cholesterol 47.91mg 20%
Sodium 248.92mg 13%
Potassium 211.96mg 6%
Total Carbs 2.68g 1%
Sugars 0.6g 3%
Dietary Fiber 0.18g 1%
Protein 10.94g 27%
Vitamin C 2mg 4%
Iron 0.5mg 4%
Calcium 159.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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