Salmon: Grilled in White Wine Marinade With Vegetables Recipe

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Salmon: Grilled in White Wine Marinade With Vegetables
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  1. Arrange salmon filets in dish. Season with salt and pepper. Cover filets with dill, garlic, lemon juice, olive oil, and white wine. Rub seasonings into the salmon (I rubbed it in after every ingredient).
  2. Turn salmon over to marinate in sauce. Let marinate in refrigerator at least one hour before grilling.
  3. Assemble lemons, onions, and garlic on a sheet of aluminum foil. Sprinkle with salt, pepper, and olive oil. Fold foil into packet.
  4. Fire up the grill and put on the vegetable packet. Allow to cook 20 minutes before adding salmon.
  5. Put vegetables on top tier of grill. Add salmon skin side down and grill 8-15 minutes, or until fish flakes easily.
  6. Serve salmon topped with vegetables and Caper Mayonnaise. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.51 Kcal (1241 kJ)
Calories from fat 101.67 Kcal
% Daily Value*
Total Fat 11.3g 17%
Cholesterol 83.59mg 28%
Sodium 139.22mg 6%
Potassium 759.07mg 16%
Total Carbs 5.48g 2%
Sugars 1.87g 7%
Dietary Fiber 1.17g 5%
Protein 38.76g 78%
Vitamin C 15.4mg 26%
Iron 0.4mg 2%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 118.51 Kcal (496 kJ)
Calories from fat 40.64 Kcal
% Daily Value*
Total Fat 4.52g 17%
Cholesterol 33.41mg 28%
Sodium 55.64mg 6%
Potassium 303.38mg 16%
Total Carbs 2.19g 2%
Sugars 0.75g 7%
Dietary Fiber 0.47g 5%
Protein 15.49g 78%
Vitamin C 6.2mg 26%
Iron 0.2mg 2%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free,
  • low sodium

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