Salmon Egg-Drop Soup Recipe

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Salmon Egg-Drop Soup
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Ingredients:

Directions:

  1. In a 4- to 5-quart pan over high heat, bring broth to a boil. Add ginger, reduce heat to maintain a simmer, cover, and cook to flavor broth, about 10 minutes. Remove ginger chunks with a slotted spoon or a fine strainer.
  2. Add salmon and simmer until chunks are opaque but still moist-looking in the center (cut to test), about 5 minutes. Add spinach and stir just until wilted.
  3. Increase heat to bring broth back to a boil and slowly stir in eggs. Stir in green onions and add salt and pepper to taste. Ladle soup into bowls immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.23 Kcal (4594 kJ)
Calories from fat 391.93 Kcal
% Daily Value*
Total Fat 43.55g 67%
Cholesterol 426.4mg 142%
Sodium 2776.73mg 116%
Potassium 575.77mg 12%
Total Carbs 149.15g 50%
Sugars 101.35g 405%
Dietary Fiber 7.72g 31%
Protein 16.79g 34%
Vitamin C 20mg 33%
Iron 4.2mg 23%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 204.72 Kcal (857 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 67%
Cholesterol 79.56mg 142%
Sodium 518.08mg 116%
Potassium 107.43mg 12%
Total Carbs 27.83g 50%
Sugars 18.91g 405%
Dietary Fiber 1.44g 31%
Protein 3.13g 34%
Vitamin C 3.7mg 33%
Iron 0.8mg 23%
Calcium 23.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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