Salmon Dip Recipe

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Salmon Dip
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Ingredients:

Directions:

  1. Mix cream cheese until smooth.
  2. Stir in all remaining ingredients.
  3. Refrigerate until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.39 Kcal (307 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 28.08mg 9%
Sodium 130.64mg 5%
Potassium 71.78mg 2%
Total Carbs 1.04g 0%
Sugars 0.66g 3%
Dietary Fiber 0.04g 0%
Protein 3.98g 8%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 53mg 5%
Amount Per 100 g
Calories 233.23 Kcal (976 kJ)
Calories from fat 170.79 Kcal
% Daily Value*
Total Fat 18.98g 9%
Cholesterol 89.24mg 9%
Sodium 415.17mg 5%
Potassium 228.12mg 2%
Total Carbs 3.31g 0%
Sugars 2.09g 3%
Dietary Fiber 0.14g 0%
Protein 12.66g 8%
Vitamin C 0.9mg 0%
Iron 0.5mg 1%
Calcium 168.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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