Salmon, Cream Cheese and Caviar on Pumpernickel Rounds Recipe

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Salmon, Cream Cheese and Caviar on Pumpernickel Rounds
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Place large piece of foil on baking sheet; brush with oil. Place salmon fillet in center of foil; sprinkle with salt and pepper. Place 3 fennel fronds atop salmon. Enclose salmon in foil. Bake until salmon is just opaque in center, about 30 minutes. Unwrap salmon; cool completely.
  2. Remove any bones from salmon. Place salmon in processor. Add smoked salmon, cream cheese and lemon juice. Blend to coarse puree using on/off turns. Transfer to bowl. Mix in 3 tablespoons chives. Season with salt and pepper.Using 1 1/2- to 1 3/4-inch-diameter cookie cutter or biscuit cutter, cut out rounds from pumpernickel bread. (Salmon spread and pumpernickel rounds can be made 1 day ahead. Cover and chill salmon spread. Store pumpernickel rounds in sealed plastic bag at room temperature.)
  3. Spread 1 tablespoon salmon mixture atop each pumpernickel round. Top with 1/4 teaspoon salmon caviar. Garnish with additional fennel fronds or chives. Place on platter. Surround with lemon. (Can be made 4 hours ahead. Cover and chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.75 Kcal (259 kJ)
Calories from fat 32.5 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 20.93mg 7%
Sodium 214.26mg 9%
Potassium 15.04mg 0%
Total Carbs 4.63g 2%
Sugars 0.38g 2%
Dietary Fiber 0.94g 4%
Protein 4.19g 8%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 198.56 Kcal (831 kJ)
Calories from fat 104.51 Kcal
% Daily Value*
Total Fat 11.61g 6%
Cholesterol 67.3mg 7%
Sodium 688.97mg 9%
Potassium 48.36mg 0%
Total Carbs 14.89g 2%
Sugars 1.23g 2%
Dietary Fiber 3.01g 4%
Protein 13.47g 8%
Vitamin C 0.7mg 0%
Iron 1.8mg 3%
Calcium 31.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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