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salmon bonless, skinless, center cut Atlantic Nutrition info

Calories in Atlantic Salmon bonless, skinless, center cut

Serving size

1014Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1013.71 Kcal (4244 kJ)
Calories from fat	648.24 Kcal
		% Daily Value*
Total Fat	72.03g	111%
Saturated Fat	24.01g	120%
Cholesterol	160.06mg	53%
Sodium	146.72mg	6%
Protein	88.03g	176%
Iron	1.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.3, PointsPlus: 27, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1014 calories

Let's Burn 1014 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1014 calories) 453.5 g

Cal: 50.7 %
Fat: 110.8 %
Carb: 0 %
Prot: 176.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.8%)
Protein (35.2%)

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Calories in Atlantic Salmon bonless, skinless, center cut

All Atlantic Products Nutrition