Salisbury Steak with Brown Gravy (Sandra Lee) Recipe

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Salisbury Steak with Brown Gravy (Sandra Lee)
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the onion and saute until soft, about 6 minutes. Put 1/2 of the onion in a large bowl and the remainder in another bowl. In the large bowl add the beef, bread crumbs, grill seasoning, Worcestershire sauce and the egg. Mix to combine everything well and form the mixture into 5 oval patties. Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Cook the patties until they are well browned, about 4 to 5 minutes per side. Remove the steaks and pour off all but 2 tablespoons the fat. (The patties will not be cooked through and will finish cooking in the gravy.)
  2. Put the pan back on the heat, add the mushrooms, and cook for 5 minutes. Add the remaining onions, sprinkle in the flour, and cook for 2 minutes. Add the beef broth and bring it to a boil. Return the patties to the pan, reduce the heat to a simmer and cook until the sauce has thickened and the steaks are cooked through, about 10 minutes. Reserve one steak for online round 2 recipe, Beef Empanadas.
  3. Serving Yield: 4
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.97 Kcal (2483 kJ)
Calories from fat 317.36 Kcal
% Daily Value*
Total Fat 35.26g 54%
Cholesterol 159.37mg 53%
Sodium 393.75mg 16%
Potassium 161.75mg 3%
Total Carbs 29.1g 10%
Sugars 3.22g 13%
Dietary Fiber 2.17g 9%
Protein 39.66g 79%
Vitamin C 2.5mg 4%
Iron 7.4mg 41%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 216.54 Kcal (907 kJ)
Calories from fat 115.89 Kcal
% Daily Value*
Total Fat 12.88g 54%
Cholesterol 58.2mg 53%
Sodium 143.79mg 16%
Potassium 59.07mg 3%
Total Carbs 10.63g 10%
Sugars 1.17g 13%
Dietary Fiber 0.79g 9%
Protein 14.48g 79%
Vitamin C 0.9mg 4%
Iron 2.7mg 41%
Calcium 25.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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