Reuben Sandwich Recipe

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Reuben Sandwich
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Ingredients
1
Count
Nutrition
101
Calories
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Ingredients:

Directions:

  1. Allow 2 large slices of really good pumpernickel or black Russian rye, well buttered, for each sandwich. On one slice place a slice of Switzerland Emmenthal cheese, a generous slice of baked or boiled ham, a layer of really excellent cole slaw, a generous helping of cold white meat of turkey, and Russian dressing. Top with the second slice and serve with additional cole slaw and Russian dressing if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.7 Kcal (422 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 60.24mg 20%
Sodium 106.09mg 4%
Potassium 211.28mg 4%
Protein 20.68g 41%
Iron 0.9mg 5%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 112 Kcal (469 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 67mg 20%
Sodium 118mg 4%
Potassium 235mg 4%
Protein 23g 41%
Iron 1mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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