Holiday Salad Recipe

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Ingredients

Count

Nutrition

1723

Calories

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Ingredients:

Serving

2 large bunches arugula , tough stems trimmed
2 heads radicchio, cored , outer leaves discarded
2 belgian endives, trimmed
4 large red radishes, trimmed and sliced
2 tbsp snipped fresh chives
1/4 cup red-wine vinegar
2 tsp dijon mustard
salt and freshly ground black pepper , to taste
5 tbsp extra-virgin olive oil

Directions:

1. Wash the arugula and radicchio well in cold water; drain and pat dry.
2. Shred the radicchio leaves. Halve the endives lengthwise and sliver thinly. Place the arugula, radicchio, endives, radishes and chives in a large salad bowl.
3. Prepare the dressing: In a separate bowl, whisk together the vinegar, mustard, salt and pepper. Whisking constantly, slowly drizzle in the olive oil and continue whisking until combined.
4. Before serving, season the salad with salt and pepper. Drizzle lightly with the dressing and toss well.
Per serving: 90 calories, 2g carbohydrate, 1g protein, 9g fat, no cholesterol (nutritional analysis provided by Parade). Nutritional analysis provided by Parade

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1722.51 Kcal (7212 kJ)
Calories from fat	670.5 Kcal
		% Daily Value*
Total Fat	74.5g	115%
Sodium	1522.66mg	63%
Potassium	202.56mg	4%
Total Carbs	210.23g	70%
Sugars	1.18g	5%
Dietary Fiber	209.05g	836%
Protein	70.42g	141%
Vitamin C	565.2mg	942%
Iron	69.7mg	387%
Calcium	2801.5mg	280%

Amount Per 100 g
Calories	28.29 Kcal (118 kJ)
Calories from fat	11.01 Kcal
		% Daily Value*
Total Fat	1.22g	115%
Sodium	25.01mg	63%
Potassium	3.33mg	4%
Total Carbs	3.45g	70%
Sugars	0.02g	5%
Dietary Fiber	3.43g	836%
Protein	1.16g	141%
Vitamin C	9.3mg	942%
Iron	1.1mg	387%
Calcium	46mg	280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.