Calories in Usda Tuna, light, canned in oil, drained solids

674Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 12 oz
Calories 673.6 Kcal (2820 kJ)
Calories from fat 251.37 Kcal
% Daily Value*
Total Fat 27.93g 43%
Saturated Fat 5.21g 26%
Cholesterol 61.24mg 20%
Sodium 1204.31mg 50%
Potassium 704.21mg 15%
Protein 99.1g 198%
Vitamin A 0.1mg 3%
Iron 4.7mg 26%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (674 calories) 340.2 g
  • Cal: 33.7 %
  • Fat: 43 %
  • Carb: 0 %
  • Prot: 198.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.9%)
  • Protein (61.1%)
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