Salad with mandarin oranges and avocados Recipe

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Salad with mandarin oranges and avocados
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Ingredients:

Directions:

  1. Mix dressing from olive oil down and chill. Combine all and enjoy! Once again I only use 1/2 of the dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2342.27 Kcal (9807 kJ)
Calories from fat 1904.42 Kcal
% Daily Value*
Total Fat 211.6g 326%
Sodium 472.67mg 20%
Potassium 3546.22mg 75%
Total Carbs 108.58g 36%
Sugars 49.39g 198%
Dietary Fiber 42.37g 169%
Protein 29.7g 59%
Vitamin C 62.2mg 104%
Iron 11.7mg 65%
Calcium 403mg 40%
Amount Per 100 g
Calories 194.15 Kcal (813 kJ)
Calories from fat 157.86 Kcal
% Daily Value*
Total Fat 17.54g 326%
Sodium 39.18mg 20%
Potassium 293.95mg 75%
Total Carbs 9g 36%
Sugars 4.09g 198%
Dietary Fiber 3.51g 169%
Protein 2.46g 59%
Vitamin C 5.2mg 104%
Iron 1mg 65%
Calcium 33.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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