Directions:
- Marinade chicken with salt, pepper, chilly powder n curd n keep it aside for 15 mts.
- Deep fry chicken using refined oil
- Heat oil in a pan
- Add chopped onions n stir fry
- Add chopped tomatoes n stir fry
- Add fried chicken n mix it well.
- Cook covered for 3 mts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.33 Kcal (3070 kJ) | ||
| Calories from fat | 534.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.38g | 91% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 23% | |
| Sodium | 1931.89mg | 80% | |
| Potassium | 582.95mg | 12% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 21.72g | 43% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 21.7mg | 120% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 284.94 Kcal (1193 kJ) | ||
| Calories from fat | 207.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 91% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 23% | |
| Sodium | 750.64mg | 80% | |
| Potassium | 226.51mg | 12% | |
| Total Carbs | 11.66g | 10% | |
| Sugars | 1.31g | 13% | |
| Dietary Fiber | 1.9g | 20% | |
| Protein | 8.44g | 43% | |
| Vitamin C | 4mg | 17% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 8.4mg | 120% | |
| Calcium | 24.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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