Herbed Chicken Skewers Recipe

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Herbed Chicken Skewers
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Ingredients:

Directions:

  1. Combine all ingredients and let the chicken marinate for 20 minutes.
  2. Thread onto soaked skewers, BBQ for 6-7 minutes until the meat is brown and tender.
  3. Serve with salad and bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.57 Kcal (1648 kJ)
Calories from fat 351.04 Kcal
% Daily Value*
Total Fat 39g 60%
Cholesterol 87.7mg 29%
Sodium 48.54mg 2%
Potassium 178.55mg 4%
Total Carbs 1.74g 1%
Sugars 0.56g 2%
Dietary Fiber 0.24g 1%
Protein 9.14g 18%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 334.79 Kcal (1402 kJ)
Calories from fat 298.61 Kcal
% Daily Value*
Total Fat 33.18g 60%
Cholesterol 74.6mg 29%
Sodium 41.29mg 2%
Potassium 151.88mg 4%
Total Carbs 1.48g 1%
Sugars 0.47g 2%
Dietary Fiber 0.2g 1%
Protein 7.77g 18%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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