Directions:
- Mix the cornstarch with a few tablespoons of milk.
- Bring the remaining milk to a boil.
- Pour in the starch mixture, stirring vigorously, so that lumps do not form. Cook over very low heat, stirring continuously, until the milk thickens ( about 10 minutes).
- Then stir in the sugar and the rose water or orange blossom water, if you so desire.
- Serve in cups with the chopped pistachios and cinnamon as garnish. You may also sprinkle grated coconut on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.17 Kcal (1324 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 224.84mg | 9% | |
| Potassium | 863.35mg | 18% | |
| Total Carbs | 48.73g | 16% | |
| Sugars | 39.38g | 158% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 16.41g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 607mg | 61% | |
| Amount Per 100 g | |||
| Calories | 59.83 Kcal (250 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 8% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 3% | |
| Sodium | 42.55mg | 9% | |
| Potassium | 163.37mg | 18% | |
| Total Carbs | 9.22g | 16% | |
| Sugars | 7.45g | 158% | |
| Dietary Fiber | 0.22g | 5% | |
| Protein | 3.11g | 33% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 114.9mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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