Sahlep, Salep, Sahlab Recipe

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Sahlep, Salep, Sahlab
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Ingredients:

  • 1 tsp instant tea , sahlep powder
  • 2 tsp sugar
  • 1 pinch cinnamon
  • 1 1/2 cups milk
  • 1 pinch cinnamon , for dusting

Directions:

  1. Place all ingredients in a saucepan.
  2. Boil, whisking continuously, for 2 – 3 minutes.
  3. Pour into two cups.
  4. Dust with cinnamon.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.58 Kcal (337 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.68mg 1%
Sodium 79.02mg 3%
Potassium 436.66mg 9%
Total Carbs 13.34g 4%
Sugars 11.79g 47%
Dietary Fiber 0.35g 1%
Protein 6.02g 12%
Iron 0.1mg 0%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 42.64 Kcal (179 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.94mg 1%
Sodium 41.82mg 3%
Potassium 231.08mg 9%
Total Carbs 7.06g 4%
Sugars 6.24g 47%
Dietary Fiber 0.19g 1%
Protein 3.18g 12%
Calcium 121.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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