French Sodas (Blueberry, Strawberry or Raspberry) Recipe

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French Sodas (Blueberry, Strawberry or Raspberry)
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  1. Boil the sugar and water until it begins to dissolve. Add the berries and simmer for an additional 15-20 minutes. The berries will turn to mush and the liquid will thicken.
  2. Strain over a bowl keeping the juice and discarding the fruit. Cool completely and refrigerate until ready to use.
  3. To make a French Soda: Fill a tall glass with crushed ice. Pour over 1/4 part of the berry syrup. Pour over with sparkling water. Add a splash of half-and-half (or to taste). Serve with as straw which is used to gently stir the mixture together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.89 Kcal (414 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.56mg 0%
Potassium 28.89mg 1%
Total Carbs 25.18g 8%
Sugars 23.3g 93%
Dietary Fiber 0.74g 3%
Protein 0.37g 1%
Vitamin C 3.7mg 6%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 102.48 Kcal (429 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.62mg 0%
Potassium 29.94mg 1%
Total Carbs 26.09g 8%
Sugars 24.15g 93%
Dietary Fiber 0.77g 3%
Protein 0.38g 1%
Vitamin C 3.8mg 6%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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