Saffron Rice Pilaf with Apricots and Almonds Recipe

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Saffron Rice Pilaf with Apricots and Almonds
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Ingredients:

Directions:

  1. Melt butter in heavy medium saucepan over medium heat. Add chopped onion, ground saffron and cloves and saut&5 minutes. Add rice and stir to coat grains. Mix in chicken stock, dried apricots and currants. Bring to boil. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, about 15 minutes. Fluff rice with fork. Add slivered almonds and season to taste with salt and pepper. Transfer to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.66 Kcal (1372 kJ)
Calories from fat 114.79 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 21.86mg 7%
Sodium 24340.26mg 1014%
Potassium 643.81mg 14%
Total Carbs 38.76g 13%
Sugars 10.92g 44%
Dietary Fiber 2.34g 9%
Protein 17.68g 35%
Vitamin C 2.5mg 4%
Iron 2.8mg 16%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 223.57 Kcal (936 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 20%
Cholesterol 14.91mg 7%
Sodium 16608.18mg 1014%
Potassium 439.29mg 14%
Total Carbs 26.45g 13%
Sugars 7.45g 44%
Dietary Fiber 1.59g 9%
Protein 12.06g 35%
Vitamin C 1.7mg 4%
Iron 1.9mg 16%
Calcium 155.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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