Calories in Usda Vitasoy usa, organic nasoya super firm cubed tofu

335Calories

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Nutrition Facts Usda Vitasoy usa, organic nasoya super firm cubed tofu

Amount Per 10 oz
Calories 334.53 Kcal (1401 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 27%
Saturated Fat 3.69g 18%
Sodium 17.01mg 1%
Total Carbs 7.94g 3%
Sugars 1.7g 7%
Dietary Fiber 5.67g 23%
Protein 35.15g 70%
Iron 5.7mg 32%
Calcium 533mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 283.5 g
  • Cal: 16.7 %
  • Fat: 27.5 %
  • Carb: 2.6 %
  • Prot: 70.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (48.5%)
  • Protein (41.9%)
Usda Vitasoy usa, organic nasoya super firm cubed tofu Good and Bad Points
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