Rutabaga Cole Slaw Recipe

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Rutabaga Cole Slaw
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Ingredients:

Directions:

  1. Combine the lemon juice, sweetener, and salad dressing.
  2. Just before serving, toss all ingredients together.
  3. Variation: instead of shredded carrot, I've used 1 cup diced and unpeeled red apple for a nice change.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.49 Kcal (902 kJ)
Calories from fat 143.59 Kcal
% Daily Value*
Total Fat 15.95g 25%
Sodium 147.33mg 6%
Potassium 342.48mg 7%
Total Carbs 18.27g 6%
Sugars 3.22g 13%
Dietary Fiber 3.32g 13%
Protein 2.68g 5%
Vitamin C 17.6mg 29%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 197.84 Kcal (828 kJ)
Calories from fat 131.83 Kcal
% Daily Value*
Total Fat 14.65g 25%
Sodium 135.26mg 6%
Potassium 314.43mg 7%
Total Carbs 16.77g 6%
Sugars 2.96g 13%
Dietary Fiber 3.05g 13%
Protein 2.46g 5%
Vitamin C 16.2mg 29%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 34.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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