Rutabaga and Cabbage Stew Recipe

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Rutabaga and Cabbage Stew
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Ingredients
7
Count
Nutrition
1994
Calories
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Ingredients:

Directions:

  1. Cook ground beef and drain. While beef is cooking cut up rutabaga and cabbage. When ground beef is done add all vegetable, tomato soup and water, and seasoning and salt/pepper. Bring all to boil, cover and simmer for about 1.5hrs hours until vegetable are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1994.04 Kcal (8349 kJ)
Calories from fat 795.89 Kcal
% Daily Value*
Total Fat 88.43g 136%
Cholesterol 421.76mg 141%
Sodium 2877.66mg 120%
Potassium 7399.68mg 157%
Total Carbs 160.11g 53%
Sugars 81.96g 328%
Dietary Fiber 36.96g 148%
Protein 146.13g 292%
Vitamin C 460.4mg 767%
Iron 19.5mg 108%
Calcium 663.1mg 66%
Amount Per 100 g
Calories 67.33 Kcal (282 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 136%
Cholesterol 14.24mg 141%
Sodium 97.16mg 120%
Potassium 249.84mg 157%
Total Carbs 5.41g 53%
Sugars 2.77g 328%
Dietary Fiber 1.25g 148%
Protein 4.93g 292%
Vitamin C 15.5mg 767%
Iron 0.7mg 108%
Calcium 22.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 51
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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