Rustic Meat and Bean Pot (Rachael Ray) Recipe

Posted by
Rate It!
Rustic Meat and Bean Pot  (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat broiler to high. Place sausages on a broiler pan and cook 6 inches from heat source 15 minutes turning once.
  2. Meanwhile, heat a large skillet over medium high heat. Add extra virgin olive oil, 1 turn around the pan, and chopped bacon. Cook bacon 1 minute, then add chicken and pork, and brown cubes on all sides, 3 minutes. Season meats with thyme, salt, and pepper, and add garlic, vegetables, and bay leaf to the pot. Cook 5 minutes, stirring occasionally, then deglaze the pan with wine.
  3. Slice sausages on an angle and add pieces to the pot on the stove. Stir in tomatoes and beans and heat them through. Adjust seasonings and remove pan from heat.
  4. Broil the spilt baguette until golden. Rub bread with cracked garlic and drizzle with oil. Coarsely chop bread and scatter the chunks around the edge of the pan. Serve the cassoulet directly from the hot pot to the table.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.69 Kcal (4378 kJ)
Calories from fat 830.92 Kcal
% Daily Value*
Total Fat 92.32g 142%
Cholesterol 213.45mg 71%
Sodium 1114.19mg 46%
Potassium 664.43mg 14%
Total Carbs 15.16g 5%
Sugars 2.87g 11%
Dietary Fiber 2.39g 10%
Protein 31.63g 63%
Vitamin C 8mg 13%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 285.97 Kcal (1197 kJ)
Calories from fat 227.24 Kcal
% Daily Value*
Total Fat 25.25g 142%
Cholesterol 58.37mg 71%
Sodium 304.71mg 46%
Potassium 181.7mg 14%
Total Carbs 4.15g 5%
Sugars 0.78g 11%
Dietary Fiber 0.65g 10%
Protein 8.65g 63%
Vitamin C 2.2mg 13%
Iron 0.4mg 8%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top