Osso Bucco Recipe

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Osso Bucco
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Ingredients:

Directions:

  1. Place the flour mix in a flat plate and cover each side of ossobuccos.
  2. In a hot pan put in the olive oil and at high heat brown the ossobucco 2 at a time make sure each side is golden brown.
  3. Set the meat aside.
  4. In the same pan add the onions, carrot, celery, and bay leaf; lower heat and cook 5 minutes turning occ.
  5. ADD the wine; let boil and reduce by half. Add the tomatoes with juice and tomato paste, salt and pepper, and return the veal to the pot, reduce heat cover and let simmer for 1 hr 30 minutes.
  6. Uncover.
  7. With a fork break the bigger pieces of tomatoes.
  8. Put1 ossobucco per plate; cover with sauce topped with gremolata.
  9. Serve with pennene.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.07 Kcal (729 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 16%
Sodium 28.15mg 1%
Potassium 222.56mg 5%
Total Carbs 12.51g 4%
Sugars 2.94g 12%
Dietary Fiber 1.85g 7%
Protein 1.66g 3%
Vitamin C 11mg 18%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 143.94 Kcal (603 kJ)
Calories from fat 79.03 Kcal
% Daily Value*
Total Fat 8.78g 16%
Sodium 23.28mg 1%
Potassium 184.04mg 5%
Total Carbs 10.34g 4%
Sugars 2.43g 12%
Dietary Fiber 1.53g 7%
Protein 1.37g 3%
Vitamin C 9.1mg 18%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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