Rustic Antipasto (Rachael Ray) Recipe

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Rustic Antipasto (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat a grill pan to high. Brush eggplant slices with oil and place on grill. Season with red pepper flakes, salt and pepper. Grill eggplant 2 to 3 minutes on each side. Arrange sliced grilled eggplant on a platter and top with a splash of red wine vinegar and 1 tablespoon extra-virgin olive oil and chopped fresh parsley.
  2. Wedge table cheeses and arrange them on your antipasto platter. Arrange sliced drained roasted red peppers next to your eggplant.
  3. Combine artichokes and mushrooms in a bowl and toss with crushed garlic, lemon, extra-virgin olive oil, parsley, and thyme. Season artichokes and mushrooms with salt and pepper. Set aside.
  4. Fan out sliced Italian meats on your platter between cheeses and pile your olives at the center of the platter. Prepare the rest of your meal. Just before serving, remove crushed garlic clove from artichokes and mushrooms and transfer the mixture to the antipasto platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.55 Kcal (2623 kJ)
Calories from fat 332.99 Kcal
% Daily Value*
Total Fat 37g 57%
Cholesterol 122.57mg 41%
Sodium 876.39mg 37%
Potassium 1433.13mg 30%
Total Carbs 31.91g 11%
Sugars 14.33g 57%
Dietary Fiber 12.21g 49%
Protein 41.93g 84%
Vitamin C 141.6mg 236%
Iron 34.8mg 194%
Calcium 586.1mg 59%
Amount Per 100 g
Calories 102.3 Kcal (428 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 57%
Cholesterol 20.01mg 41%
Sodium 143.1mg 37%
Potassium 234mg 30%
Total Carbs 5.21g 11%
Sugars 2.34g 57%
Dietary Fiber 1.99g 49%
Protein 6.85g 84%
Vitamin C 23.1mg 236%
Iron 5.7mg 194%
Calcium 95.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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