Five Minute Tomato Sauce Recipe

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Five Minute Tomato Sauce Recipe
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Ingredients:

Directions:

  1. Combine the olive oil, red pepper flakes, sea salt, and garlic in a cold saucepan.
  2. Stir while you heat the mixture over medium-high heat, saute just 45 seconds or so until everything is fragrant - you don't want the garlic to brown.
  3. Stir in the tomatoes and heat to a gentle simmer, this takes just a couple minutes.
  4. Remove from heat and carefully take a taste (you don't want to burn your tongue) - If the sauce needs more salt add it now.
  5. Stir in the lemon zest, and that's it! Simple, quick, and delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.57 Kcal (191 kJ)
Calories from fat 44.43 Kcal
% Daily Value*
Total Fat 4.94g 8%
Sodium 100.26mg 4%
Potassium 10.82mg 0%
Total Carbs 0.44g 0%
Sugars 0.12g 0%
Dietary Fiber 0.07g 0%
Protein 0.1g 0%
Vitamin C 0.9mg 2%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 523.78 Kcal (2193 kJ)
Calories from fat 510.71 Kcal
% Daily Value*
Total Fat 56.75g 8%
Sodium 1152.39mg 4%
Potassium 124.33mg 0%
Total Carbs 5.01g 0%
Sugars 1.35g 0%
Dietary Fiber 0.8g 0%
Protein 1.1g 0%
Vitamin C 10.8mg 2%
Iron 0.4mg 0%
Calcium 25.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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